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Predicting Beauty Trends 2023

on February 3, 2023

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Let’s be honest, it can be tricky to keep up with trends, especially when it comes to beauty trends. Are…

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Debunking Collagen Powders & Supplements 

on July 21, 2022

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Let’s discuss using collagen powders/supplements to increase the collagen in your skin!  First and foremost, what IS collagen? Collagen is a…

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A Year In Symbiosis

on October 21, 2020

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Almost a full year ago, I made the commitment to take my Seed Daily Synbiotic every single day for 3…

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5 Healthy Holiday Coffee Alternatives for National Coffee Day!

on September 29, 2020

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In honor of #NationalCoffeeDay I’m going to break down a few of my favorite coffee drink orders… You’re going to…

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How to Stick to a Sustainable Wellness Routine

on September 22, 2020

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Last week in my stories, I asked my instagram followers: “What is your ONE struggle when it comes to your…

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My Morning Overhaul with Seed

on May 15, 2020

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My Morning Overhaul: Last year my mornings looked a little something like this #ad: wake up after snoozing a gazillion…

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Should you take Oral Collagen?

on May 10, 2020

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Q+A Question: Should I be taking a collagen powder? Collagen is a protein present in all of our bodies, in…

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My Workout-From-Home Essentials

on April 20, 2020

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Sticking to a workout regimen during quarantine has proven a little easier than I initially thought. So I want to…

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Inside My Supplement Cabinet

on February 14, 2020

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If you’re anything like me… you’re eating healthy, working out regularly, drinking enough water, taking care of your skin. But,…

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How I’m Showing MYSELF Some Love this Valentine’s Day

on February 11, 2020

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Despite what the media will have you believe, you DON’T need a fancy date on Valentine’s day. Actually time with…

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